| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
745 kj
178 kcal
Protein
13.87g
Fat
4.01g
Saturated Fat
2.469g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
1.046g
Cholesterol
15mg
Carbohydrates
22.37g
Sugar
20.08g
Fibre
1g
Sodium
335mg
Potassium
755mg
Last updated: 25 Oct 11 11:49 PM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
178
|
|
Fat
4.01g
|
|
Carbs
22.37g
|
|
Prot
13.87g
|
| There are 178 calories in 1 serving of Cool Cucumber and Yogurt Salad. |
| Calorie Breakdown: 20% fat, 49% carbs, 31% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
