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Nutrition Facts
Serving Size
1 serving
per serve
Energy
263 kj
63 kcal
Protein
3.49g
Fat
2.39g
Saturated Fat
0.543g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
1.453g
Cholesterol
2mg
Carbohydrates
7.31g
Sugar
1.72g
Fibre
0.6g
Sodium
814mg
Potassium
117mg
Last updated: 23 Apr 08 05:07 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
63
Fat
2.39g
Carbs
7.31g
Prot
3.49g
There are 63 calories in 1 serving of Two Onion Delight.
Calorie Breakdown: 33% fat, 45% carbs, 22% prot.

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