| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
660 kj
158 kcal
Protein
5.53g
Fat
2.68g
Saturated Fat
0.776g
Trans Fat
0.01g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.753g
Cholesterol
10mg
Carbohydrates
31.21g
Sugar
4.01g
Fibre
2.4g
Sodium
632mg
Potassium
228mg
Last updated: 09 Mar 10 06:58 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
158
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Fat
2.68g
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Carbs
31.21g
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Prot
5.53g
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| There are 158 calories in 1 serving of Creamy Corn Casserole. |
| Calorie Breakdown: 14% fat, 73% carbs, 13% prot. |
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