| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1849 kj
442 kcal
Protein
40.7g
Fat
11.44g
Saturated Fat
3.33g
Trans Fat
0g
Polyunsaturated Fat
2.442g
Monounsaturated Fat
3.376g
Cholesterol
58mg
Carbohydrates
46.59g
Sugar
3.16g
Fibre
7.5g
Sodium
711mg
Potassium
474mg
Last updated: 07 Feb 13 10:36 PM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (23%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
442
|
|
Fat
11.44g
|
|
Carbs
46.59g
|
|
Prot
40.7g
|
| There are 442 calories in 1 serving of Chicken, Broccoli, Cauliflower & Pasta Casserole. |
| Calorie Breakdown: 23% fat, 41% carbs, 36% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
