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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1023 kj
244 kcal
Protein
11.31g
Fat
5.86g
Saturated Fat
0.738g
Polyunsaturated Fat
1.8g
Monounsaturated Fat
2.488g
Cholesterol
0mg
Carbohydrates
39.86g
Sugar
9.32g
Fibre
10.8g
Sodium
59mg
Potassium
747mg
Last updated: 16 Mar 08 06:23 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
244
Fat
5.86g
Carbs
39.86g
Prot
11.31g
There are 244 calories in 1 serving of Spicy Chickpea Chole.
Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

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