| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1320 kj
316 kcal
Protein
11.3g
Fat
2.19g
Saturated Fat
0.324g
Trans Fat
0g
Polyunsaturated Fat
1.045g
Monounsaturated Fat
0.228g
Cholesterol
0mg
Carbohydrates
73.6g
Sugar
46.37g
Fibre
17.8g
Sodium
210mg
Potassium
2342mg
Last updated: 21 Mar 08 08:40 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
316
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Fat
2.19g
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Carbs
73.6g
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Prot
11.31g
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| There are 316 calories in 1 serving of Fruit & Vegetables Smoothie. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
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