Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1690 kj
404 kcal
Protein
33.46g
Fat
15.08g
Saturated Fat
6.622g
Trans Fat
0g
Polyunsaturated Fat
0.916g
Monounsaturated Fat
2.219g
Cholesterol
32mg
Carbohydrates
40.57g
Sugar
5.6g
Fibre
13.4g
Sodium
1192mg
Potassium
960mg
Last updated: 14 Feb 10 05:43 PM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
404
Fat
15.08g
Carbs
40.57g
Prot
33.46g
There are 404 calories in 1 serving of Breakfast Quesadillas.
Calorie Breakdown: 31% fat, 38% carbs, 31% prot.

Related foods:

Orange Flavor Drink Powder (Breakfast Type, Low Calorie)
Breakfast Bar
Breakfast Pastry
Orange Flavor Drink Powder (Breakfast Type)
Breakfast Cake
Orange Breakfast Drink
Beef Breakfast Strips (Cured)
Orange Breakfast Drink (with Added Nutrients)
Breakfast Casserole
Lowfat Breakfast Tart
Breakfast Burrito
Orange Drink with Juice and Pulp (Breakfast Type, Frozen Concentrate)
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Instant Breakfast Powder
Orange Flavor Drink with Pulp (Breakfast Type, Frozen Concentrate)
Breakfast Tart (Low Fat)
Breakfast Shake
Turkey Breakfast Sausage
Pork Breakfast Strips (Cured)
Orange Flavor Drink Powder (Breakfast Type, with Water)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.