Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1439 kj
344 kcal
Protein
18.52g
Fat
30.00g
Saturated Fat
17.890g
Cholesterol
82mg
Carbohydrates
6.30g
Sugar
1.75g
Fibre
1.8g
Sodium
131mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 01 Dec 20 06:31 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
344
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Fat
30g
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Carbs
6.3g
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Prot
18.52g
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There are 344 calories in 1 cup of Homemade Saag Paneer. |
Calorie Breakdown: 73% fat, 7% carbs, 20% prot. |
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