| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
472 kj
113 kcal
Protein
3.18g
Fat
6.22g
Saturated Fat
0.89g
Trans Fat
0g
Polyunsaturated Fat
0.784g
Monounsaturated Fat
4.182g
Cholesterol
0mg
Carbohydrates
12.68g
Sugar
2.65g
Fibre
1.9g
Sodium
74mg
Potassium
123mg
Last updated: 27 Nov 20 03:52 PM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
113
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Fat
6.22g
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Carbs
12.68g
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Prot
3.18g
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| There are 113 calories in 1 serving of Lentil & Black Bean Salad. |
| Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
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