| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
892 kj
213 kcal
Protein
10.82g
Fat
3.88g
Saturated Fat
0.496g
Trans Fat
0g
Polyunsaturated Fat
1.914g
Monounsaturated Fat
1.092g
Cholesterol
0mg
Carbohydrates
35.7g
Sugar
6.34g
Fibre
9g
Sodium
94mg
Potassium
754mg
Last updated: 22 Nov 12 11:25 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (16%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
213
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Fat
3.88g
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Carbs
35.7g
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Prot
10.82g
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| There are 213 calories in 1 serving of Guiso de Porotos y Garbanzos. |
| Calorie Breakdown: 16% fat, 65% carbs, 20% prot. |
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