Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
987 kj
236 kcal
Protein
26.83g
Fat
7.71g
Saturated Fat
1.343g
Polyunsaturated Fat
2.699g
Monounsaturated Fat
2.746g
Cholesterol
62mg
Carbohydrates
13.58g
Sugar
3.27g
Fibre
4.4g
Sodium
502mg
Potassium
564mg
Last updated: 22 Jul 20 12:07 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (30%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
236
Fat
7.71g
Carbs
13.58g
Prot
26.83g
There are 236 calories in 1 serving of Legumes com salmão grelhado.
Calorie Breakdown: 30% fat, 24% carbs, 46% prot.

Related foods:

You searched for Legumes com salmão grelhado. Did you mean:
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
White Sweet Corn (Kernels on Cob, Frozen)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Taco Salad with Chilli Con Carne
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Corn on The Cob with Butter
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Cos or Romaine Lettuce
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.