Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1506 kj
360 kcal
Protein
32.16g
Fat
8.25g
Saturated Fat
1.442g
Polyunsaturated Fat
2.912g
Monounsaturated Fat
2.821g
Cholesterol
62mg
Carbohydrates
40.12g
Sugar
4.07g
Fibre
7.2g
Sodium
505mg
Potassium
608mg
Last updated: 21 Jul 20 09:50 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (20%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
360
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Fat
8.25g
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Carbs
40.12g
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Prot
32.16g
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There are 360 calories in 1 serving of Macarrão integral, verdura e salmão. |
Calorie Breakdown: 20% fat, 44% carbs, 35% prot. |
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