Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
821 kj
196 kcal
Protein
6.55g
Fat
6.93g
Saturated Fat
1.171g
Trans Fat
0g
Polyunsaturated Fat
2.927g
Monounsaturated Fat
2.345g
Cholesterol
31mg
Carbohydrates
28.89g
Sugar
7.49g
Fibre
3.3g
Sodium
81mg
Potassium
223mg
Last updated: 22 Nov 12 11:01 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
196
Fat
6.93g
Carbs
28.89g
Prot
6.55g
There are 196 calories in 1 serving of Bolo Integral de Banana.
Calorie Breakdown: 31% fat, 57% carbs, 13% prot.

Related foods:

Banana
Elaichi Banana
Banana Puddings (Instant, Dry Mix)
Port De Salut Cheese
Banana Chips
Banana Puddings (Dry Mix, with Whole Milk)
Banana Nectar
Apple Banana
Banana Bread (with Margarine)
Creme De Menthe
Banana Cream Pie
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Banana Puddings (Dry Mix)
Baked Banana
Banana Puddings
Banana Pepper
Dulce De Leche
Orange Strawberry Banana Juice
Aji de Gallina
Banana Powder or Dehydrated Bananas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.