| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1079 kj
258 kcal
Protein
5.94g
Fat
18.42g
Saturated Fat
3.38g
Trans Fat
0g
Polyunsaturated Fat
7.295g
Monounsaturated Fat
6.267g
Cholesterol
187mg
Carbohydrates
17.74g
Sugar
17.72g
Fibre
0g
Sodium
66mg
Potassium
74mg
Last updated: 30 Apr 20 04:30 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (64%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
258
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Fat
18.42g
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Carbs
17.74g
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Prot
5.94g
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| There are 258 calories in 1 serving of pancake. |
| Calorie Breakdown: 64% fat, 27% carbs, 9% prot. |
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