| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1732 kj
414 kcal
Protein
29.48g
Fat
23.49g
Saturated Fat
3.579g
Polyunsaturated Fat
1.364g
Monounsaturated Fat
3.81g
Cholesterol
423mg
Carbohydrates
65.17g
Sugar
5.3g
Fibre
30g
Sodium
140mg
Potassium
134mg
Last updated: 18 Apr 20 10:18 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
414
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Fat
23.49g
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Carbs
65.17g
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Prot
29.48g
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| There are 414 calories in 1 serving of おから蒸しパン. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
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