| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
592 kj
142 kcal
Protein
10.38g
Fat
6.26g
Saturated Fat
0.516g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.159g
Cholesterol
16mg
Carbohydrates
10.89g
Sugar
2.09g
Fibre
0g
Sodium
54mg
Potassium
5mg
Last updated: 05 Sep 24 01:37 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
142
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Fat
6.27g
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Carbs
10.89g
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Prot
10.38g
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| There are 142 calories in 1 serving of сырники. |
| Calorie Breakdown: 40% fat, 31% carbs, 29% prot. |
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