| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1519 kj
363 kcal
Protein
16.82g
Fat
5.51g
Saturated Fat
1g
Polyunsaturated Fat
1.984g
Monounsaturated Fat
1.72g
Cholesterol
1mg
Carbohydrates
62.62g
Sugar
10.1g
Fibre
8.6g
Sodium
374mg
Potassium
474mg
Last updated: 28 Jul 11 10:35 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (13%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
363
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Fat
5.51g
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Carbs
62.62g
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Prot
16.83g
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| There are 363 calories in 1 serving of Baked Oatmeal. |
| Calorie Breakdown: 13% fat, 68% carbs, 18% prot. |
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