| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2556 kj
611 kcal
Protein
47.35g
Fat
23.44g
Saturated Fat
5.972g
Trans Fat
0.62g
Polyunsaturated Fat
6.368g
Monounsaturated Fat
7.687g
Cholesterol
179mg
Carbohydrates
59.58g
Sugar
5.18g
Fibre
3.4g
Sodium
450mg
Potassium
1786mg
Last updated: 25 Feb 08 10:49 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (33%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
611
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Fat
23.45g
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Carbs
59.58g
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Prot
47.35g
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| There are 611 calories in 1 serving of Spaghetti Squash with Turkey Meat Sauce. |
| Calorie Breakdown: 33% fat, 37% carbs, 30% prot. |
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