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Healthy Ones

Cooked Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
36 kj
9 kcal
Protein
1.57g
Fat
0.21g
Saturated Fat
0.007g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
4mg
Carbohydrates
0.14g
Sugar
0.14g
Fibre
0.0g
Sodium
67mg
Last updated: 19 Jul 09 02:15 PM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (22%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
9
Fat
0.21g
Carbs
0.14g
Prot
1.57g
There are 9 calories in 1 slice (28 g) of Healthy Ones Cooked Ham.
Calorie Breakdown: 22% fat, 6% carbs, 72% prot.

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