| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
595 kj
142 kcal
Protein
17.29g
Fat
3.58g
Saturated Fat
0.58g
Trans Fat
0g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.708g
Cholesterol
79mg
Carbohydrates
9.84g
Sugar
0.21g
Fibre
0.4g
Sodium
28mg
Potassium
17mg
Last updated: 12 Mar 20 09:26 PM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (23%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
142
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Fat
3.58g
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Carbs
9.84g
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Prot
17.29g
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| There are 142 calories in 1 serving of Запеканка Творожная. |
| Calorie Breakdown: 23% fat, 28% carbs, 49% prot. |
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