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Smart Ones

Smart Beginnings English Muffin Sandwich with Turkey Sausage

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Nutrition Facts
Serving Size
1 sandwich (123 g)
per serve
Energy
962 kj
230 kcal
Protein
14.00g
Fat
8.00g
Saturated Fat
3.000g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
30mg
Carbohydrates
26.00g
Sugar
1.00g
Fibre
2.0g
Sodium
490mg
Last updated: 20 Feb 13 07:43 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
230
Fat
8g
Carbs
26g
Prot
14g
There are 230 calories in 1 sandwich (123 g) of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage.
Calorie Breakdown: 31% fat, 45% carbs, 24% prot.

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