| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 envase (220 g)
Energy
318 kj
76 kcal
Protein
7.00g
Fat
0.40g
Saturated Fat
0.200g
Carbohydrates
11.00g
Sugar
10.30g
Fibre
0.0g
Sodium
108mg
Last updated: 20 Sep 14 07:44 PM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (5%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
76
|
|
Fat
0.4g
|
|
Carbs
11g
|
|
Prot
7g
|
| There are 76 calories in 1 envase (220 g) of Lala Yoghurt Natural Light. |
| Calorie Breakdown: 5% fat, 58% carbs, 37% prot. |
More products from Lala:
Other types of Yoghurt:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
