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with oak smoked ham sandwich
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Nutrition Facts
Serving Size
1
Energy
1318 kj
315 kcal
Protein
17.80g
Fat
9.50g
Saturated Fat
4.500g
Carbohydrates
39.70g
Sugar
3.50g
Fibre
2.9g
Sodium
1mg
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Last updated: 13 Feb 12 07:20 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
315
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Fat
9.5g
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Carbs
39.7g
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Prot
17.8g
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| There are 315 calories in 1 of Philadelphia with oak smoked ham sandwich. |
| Calorie Breakdown: 27% fat, 50% carbs, 23% prot. |
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