Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1377 kj
329 kcal
Protein
29.12g
Fat
5.21g
Saturated Fat
1.337g
Trans Fat
0g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.441g
Cholesterol
66mg
Carbohydrates
40.36g
Sugar
6.82g
Fibre
4.8g
Sodium
697mg
Potassium
1333mg
Last updated: 06 Feb 12 05:36 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (14%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
329
Fat
5.21g
Carbs
40.36g
Prot
29.12g
There are 329 calories in 1 serving of Broccoli Chicken Potato Parmesan.
Calorie Breakdown: 14% fat, 50% carbs, 36% prot.

Related foods:

Sweet Potato
Broccoli Leaves
Potato Pancakes
Chicken Parmesan
Broccoli Stalks
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Potato Puffs (Frozen)
Parmesan Cheese (Hard)
Parmesan Cheese (Grated)
Parmesan Cheese (Fat Free Topping)
Potato (Skin)
Parmesan Cheese (Low Sodium)
Chicken and Broccoli
Potato Flour
Broccoli Raab
Parmesan Cheese (Shredded)
Broccoli (Spears, Frozen)
Potato Sticks
Broccoli
Potato Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.