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High Liner

Pan-Sear Mediterranean Salmon

Nutrition Facts
Serving Size
i fillet (138 g)
per serve
Energy
1004 kj
240 kcal
Protein
22.00g
Fat
9.00g
Cholesterol
45mg
Carbohydrates
18.00g
Fibre
1.0g
Sodium
320mg
Potassium
450mg
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Last updated: 05 Aug 19 02:49 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (34%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
9g
Carbs
18g
Prot
22g
There are 240 calories in i fillet (138 g) of High Liner Pan-Sear Mediterranean Salmon.
Calorie Breakdown: 34% fat, 30% carbs, 37% prot.

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