Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
549 kj
131 kcal
Protein
4.18g
Fat
2.54g
Saturated Fat
1.36g
Trans Fat
0g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.598g
Cholesterol
6mg
Carbohydrates
23.65g
Sugar
3.7g
Fibre
1.8g
Sodium
126mg
Potassium
95mg
Last updated: 16 Jan 12 06:06 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
131
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Fat
2.54g
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Carbs
23.65g
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Prot
4.18g
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There are 131 calories in 1 serving of Whole Wheat English Muffins. |
Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
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