| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
766 kj
183 kcal
Protein
13.84g
Fat
10.36g
Saturated Fat
6.109g
Trans Fat
0g
Polyunsaturated Fat
0.473g
Monounsaturated Fat
2.812g
Cholesterol
39mg
Carbohydrates
11.98g
Sugar
4.75g
Fibre
4.6g
Sodium
2742mg
Potassium
239mg
Last updated: 09 Jan 12 05:41 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (47%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
183
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Fat
10.36g
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Carbs
11.98g
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Prot
13.84g
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| There are 183 calories in 1 serving of Green Salad with Sliced/Diced Turkey. |
| Calorie Breakdown: 47% fat, 24% carbs, 28% prot. |
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