| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1052 kj
252 kcal
Protein
10.4g
Fat
5.22g
Saturated Fat
1.334g
Trans Fat
0g
Polyunsaturated Fat
1.659g
Monounsaturated Fat
1.812g
Cholesterol
2mg
Carbohydrates
41.62g
Sugar
14.83g
Fibre
5.4g
Sodium
386mg
Potassium
341mg
Last updated: 29 Oct 11 10:48 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
252
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Fat
5.22g
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Carbs
41.63g
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Prot
10.4g
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| There are 252 calories in 1 serving of apple cinnamon oatmeal II. |
| Calorie Breakdown: 18% fat, 65% carbs, 16% prot. |
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