| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
795 kj
190 kcal
Protein
5.88g
Fat
3.14g
Saturated Fat
0.217g
Polyunsaturated Fat
1.068g
Monounsaturated Fat
0.238g
Cholesterol
0mg
Carbohydrates
37.97g
Sugar
21.27g
Fibre
4.4g
Sodium
179mg
Potassium
433mg
Last updated: 28 Feb 19 09:59 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
3.14g
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Carbs
37.97g
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Prot
5.88g
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| There are 190 calories in 1 serving of muz mix. |
| Calorie Breakdown: 14% fat, 75% carbs, 12% prot. |
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