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Boneless Skinless Chicken Breast USDA Info in Grams

Nutrition Facts
Serving Size
3.5 oz (100 g)
per serve
Energy
690 kj
165 kcal
Protein
31.00g
Fat
3.50g
Saturated Fat
1.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
1.200g
Cholesterol
85mg
Carbohydrates
0.00g
Sodium
74mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 04 Sep 18 08:06 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
3.5g
Carbs
0g
Prot
31g
There are 165 calories in 3.5 oz (100 g) of Boneless Skinless Chicken Breast USDA Info in Grams.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Other types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info
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