| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1187 kj
284 kcal
Protein
31.57g
Fat
8.8g
Saturated Fat
2.936g
Trans Fat
0.095g
Polyunsaturated Fat
0.616g
Monounsaturated Fat
3.444g
Cholesterol
81mg
Carbohydrates
17.36g
Sugar
5.92g
Fibre
1g
Sodium
548mg
Potassium
671mg
Last updated: 20 Aug 18 08:39 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (29%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
284
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Fat
8.8g
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Carbs
17.36g
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Prot
31.57g
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| There are 284 calories in 1 serving of Balsamic & brown Sugar Pork Chops. |
| Calorie Breakdown: 29% fat, 25% carbs, 46% prot. |
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