| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
877 kj
210 kcal
Protein
29.02g
Fat
1.18g
Saturated Fat
0.134g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.393g
Cholesterol
27mg
Carbohydrates
17.96g
Sugar
5.23g
Fibre
2.4g
Sodium
1592mg
Potassium
282mg
Last updated: 21 Aug 18 12:26 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (5%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
210
|
|
Fat
1.18g
|
|
Carbs
17.96g
|
|
Prot
29.02g
|
| There are 210 calories in 1 serving of Fish Curry with Lemon and Coriander. |
| Calorie Breakdown: 5% fat, 36% carbs, 58% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
