Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
720 kj
172 kcal
Protein
11.79g
Fat
10.7g
Saturated Fat
6.392g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
2.902g
Cholesterol
30mg
Carbohydrates
9.66g
Sugar
4.72g
Fibre
2.9g
Sodium
420mg
Potassium
714mg
Last updated: 14 Nov 07 06:54 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (53%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
172
Fat
10.7g
Carbs
9.66g
Prot
11.79g
There are 172 calories in 1 serving of Parmesan Crusted Zucchini.
Calorie Breakdown: 53% fat, 21% carbs, 26% prot.

Related foods:

Zucchini
Zucchini Cake
Zucchini Bread
Pickled Zucchini
Zucchini (Frozen)
Zucchini Bolognese
Zucchini Lasagna
Parmesan Cheese (Low Sodium)
Stuffed Zucchini
Italian Style Zucchini (Canned)
Parmesan Cheese (Shredded)
Parmesan Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini Frittata
Chicken Parmesan
Zucchini Muffin
Hard Parmesan Cheese
Baby Zucchini
Parmesan Cheese (Grated)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.