Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
474 kj
113 kcal
Protein
5.9g
Fat
1.26g
Saturated Fat
0.004g
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
20.37g
Sugar
3g
Fibre
4.4g
Sodium
266mg
Potassium
3mg
Last updated: 26 Jun 11 11:54 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (10%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
113
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Fat
1.26g
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Carbs
20.37g
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Prot
5.9g
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There are 113 calories in 1 serving of Three Bean & Corn-Pepper Salad. |
Calorie Breakdown: 10% fat, 70% carbs, 20% prot. |
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