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Nutrition Facts
Serving Size
1 serving
per serve
Energy
677 kj
162 kcal
Protein
2.51g
Fat
7.29g
Saturated Fat
1.034g
Polyunsaturated Fat
0.843g
Monounsaturated Fat
5.079g
Cholesterol
0mg
Carbohydrates
24.14g
Sugar
6.85g
Fibre
6.9g
Sodium
1764mg
Potassium
657mg
Last updated: 08 Apr 11 06:16 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
162
Fat
7.29g
Carbs
24.14g
Prot
2.51g
There are 162 calories in 1 serving of Roasted Parsnip and Zucchini.
Calorie Breakdown: 38% fat, 56% carbs, 6% prot.

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