| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
635 kj
152 kcal
Protein
6.7g
Fat
8.41g
Saturated Fat
1.572g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
5.369g
Cholesterol
2mg
Carbohydrates
14.54g
Sugar
7.71g
Fibre
3.7g
Sodium
148mg
Potassium
459mg
Last updated: 13 Feb 11 06:46 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
152
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Fat
8.41g
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Carbs
14.54g
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Prot
6.7g
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| There are 152 calories in 1 serving of Beet & Fennel Soup with Kefir. |
| Calorie Breakdown: 47% fat, 36% carbs, 17% prot. |
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