| Food database and calorie counter |
|
BLT Cobb Salad (Half-Size)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 salad (248 g)
Energy
1255 kj
300 kcal
Protein
23.00g
Fat
21.00g
Saturated Fat
7.000g
Cholesterol
145mg
Carbohydrates
7.00g
Sugar
4.00g
Fibre
2.0g
Sodium
820mg
Last updated: 24 Jul 12 08:21 PM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
300
|
|
Fat
21g
|
|
Carbs
7g
|
|
Prot
23g
|
| There are 300 calories in 1/2 salad (248 g) of Wendy's BLT Cobb Salad (Half-Size). |
| Calorie Breakdown: 61% fat, 9% carbs, 30% prot. |
More products from Wendy's:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
