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Nutrition Facts
Serving Size
1 outer leaf
Energy
21 kj
5 kcal
Protein
0.30g
Fat
0.10g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
0.90g
Sugar
0.30g
Fibre
0.6g
Sodium
2mg
Potassium
69mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 12 Mar 17 05:24 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.1g
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Carbs
0.9g
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Prot
0.3g
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| There are 5 calories in 1 outer leaf of Romaine Lettuce. |
| Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
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