Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
305 kj
73 kcal
Protein
3.12g
Fat
2.72g
Saturated Fat
0.4g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.58g
Cholesterol
35mg
Carbohydrates
9.27g
Sugar
1.15g
Fibre
1g
Sodium
46mg
Potassium
11mg
Last updated: 24 Nov 16 07:11 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
73
Fat
2.72g
Carbs
9.27g
Prot
3.13g
There are 73 calories in 1 serving of Панкейки.
Calorie Breakdown: 33% fat, 50% carbs, 17% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.