| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
686 kj
164 kcal
Protein
12.95g
Fat
8.97g
Saturated Fat
5.588g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
2.624g
Cholesterol
35mg
Carbohydrates
7.09g
Sugar
1.39g
Fibre
0.2g
Sodium
146mg
Potassium
146mg
Last updated: 30 Dec 07 12:42 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (50%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
8.97g
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Carbs
7.09g
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Prot
12.95g
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| There are 164 calories in 1 serving of Lemon Zest Ricotta Creme. |
| Calorie Breakdown: 50% fat, 18% carbs, 32% prot. |
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