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by member: emmieb

Stuffed Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1120 kj
268 kcal
Protein
15.22g
Fat
14.76g
Saturated Fat
5.427g
Trans Fat
0.419g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
6.359g
Cholesterol
49mg
Carbohydrates
18.86g
Sugar
4.26g
Fibre
4g
Sodium
431mg
Potassium
535mg
Last updated: 06 Dec 10 10:32 PM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
268
Fat
14.76g
Carbs
18.86g
Prot
15.22g
There are 268 calories in 1 serving of Stuffed Soup.
Calorie Breakdown: 49% fat, 28% carbs, 23% prot.

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