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Red Lobster

Home-style Mashed Potatoes

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Nutrition Facts
Serving Size
1 portion
per serve
Energy
879 kj
210 kcal
Protein
5.00g
Fat
10.00g
Saturated Fat
6.000g
Cholesterol
0mg
Carbohydrates
27.00g
Sugar
0.00g
Fibre
0.0g
Sodium
610mg
Last updated: 18 May 12 05:08 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
10g
Carbs
27g
Prot
5g
There are 210 calories in 1 portion of Red Lobster Home-style Mashed Potatoes.
Calorie Breakdown: 41% fat, 50% carbs, 9% prot.

More products from Red Lobster:

Hard Red Winter Wheat
Red Kidney Beans
Spiny Lobster (Mixed Species)
Sweet Red Peppers (Sauteed)
Red Tomatoes (Cooked)
  View More
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