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by member: AdriCSSmith

Falafel

Nutrition Facts
Serving Size
1 serving
per serve
Energy
179 kj
43 kcal
Protein
4.47g
Fat
1.4g
Saturated Fat
0.36g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.634g
Cholesterol
2mg
Carbohydrates
3.63g
Sugar
0.56g
Fibre
0.7g
Sodium
50mg
Potassium
77mg
Last updated: 31 Aug 16 10:51 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
43
Fat
1.4g
Carbs
3.63g
Prot
4.47g
There are 43 calories in 1 serving of Falafel.
Calorie Breakdown: 28% fat, 32% carbs, 40% prot.

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