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Quaker

Oat So Simple Original Porridge with Semi-skimmed milk

Nutrition Facts
Serving Size
1 pack (27g) with milk (207 ml)
per serve
Energy
753 kj
180 kcal
Protein
8.90g
Fat
5.00g
Saturated Fat
2.300g
Carbohydrates
24.10g
Sugar
8.40g
Sodium
200mg
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Last updated: 09 Jun 16 04:24 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
5g
Carbs
24.1g
Prot
8.9g
There are 180 calories in 1 pack (27g) with milk (207 ml) of Quaker Oat So Simple Original Porridge with Semi-skimmed milk.
Calorie Breakdown: 25% fat, 54% carbs, 20% prot.

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