| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
402 kj
96 kcal
Protein
2.84g
Fat
7.14g
Saturated Fat
1.046g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
5.02g
Cholesterol
0mg
Carbohydrates
7.62g
Sugar
3.45g
Fibre
3.6g
Sodium
82mg
Potassium
436mg
Last updated: 08 Apr 11 01:58 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (61%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
96
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Fat
7.15g
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Carbs
7.62g
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Prot
2.85g
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| There are 96 calories in 1 serving of Classic Mashed Cauliflower. |
| Calorie Breakdown: 61% fat, 29% carbs, 11% prot. |
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