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by member: mllek1986

Wonton Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
892 kj
213 kcal
Protein
15.66g
Fat
2.6g
Saturated Fat
0.75g
Trans Fat
0.008g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.227g
Cholesterol
36mg
Carbohydrates
32g
Sugar
0.95g
Fibre
2g
Sodium
1069mg
Potassium
189mg
Last updated: 26 Sep 10 07:47 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (11%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
213
Fat
2.6g
Carbs
32g
Prot
15.66g
There are 213 calories in 1 serving of Wonton Soup.
Calorie Breakdown: 11% fat, 60% carbs, 29% prot.

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