Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
552 kj
132 kcal
Protein
2.42g
Fat
1.89g
Saturated Fat
0.088g
Trans Fat
0g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.812g
Cholesterol
0mg
Carbohydrates
29.2g
Sugar
16.96g
Fibre
6.2g
Sodium
72mg
Potassium
452mg
Last updated: 11 Feb 09 05:33 PM
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
132
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Fat
1.89g
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Carbs
29.21g
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Prot
2.42g
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There are 132 calories in 1 serving of Blackberry Banana Almond Smoothie. |
Calorie Breakdown: 12% fat, 81% carbs, 7% prot. |
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