| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
688 kj
164 kcal
Protein
5.2g
Fat
3.2g
Saturated Fat
0.6g
Trans Fat
0g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
1.3g
Cholesterol
0mg
Carbohydrates
28.9g
Sugar
1.72g
Fibre
4.5g
Sodium
784mg
Potassium
0mg
Last updated: 21 Dec 15 10:57 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
3.2g
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Carbs
28.9g
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Prot
5.2g
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| There are 164 calories in 1 serving of Waffle de Avena Vegano. |
| Calorie Breakdown: 17% fat, 70% carbs, 13% prot. |
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