| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
477 kj
114 kcal
Protein
3.62g
Fat
6.48g
Saturated Fat
1.018g
Trans Fat
0g
Polyunsaturated Fat
0.601g
Monounsaturated Fat
4.692g
Cholesterol
0mg
Carbohydrates
12.6g
Sugar
5.44g
Fibre
4.6g
Sodium
84mg
Potassium
548mg
Last updated: 03 Sep 15 02:21 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
114
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Fat
6.48g
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Carbs
12.61g
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Prot
3.62g
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| There are 114 calories in 1 serving of Couve-Flor ao Curry. |
| Calorie Breakdown: 47% fat, 41% carbs, 12% prot. |
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