| September 2024 |
| Fri 27: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
150.64g |
|
188.69g |
|
-
|
-
|
| Thu 26: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
94.78g |
|
128.67g |
|
-
|
-
|
| Wed 25: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
135.60g |
|
130.29g |
|
384*
|
 1229
|
| Tue 24: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
100.93g |
|
168.25g |
|
-
|
-
|
| Mon 23: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
107.30g |
|
79.94g |
|
-
|
-
|
| Sat 21: |
-
|
-
|
|
384*
|
-
|
| Fri 20: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
129.52g |
|
154.17g |
|
-
|
-
|
| Thu 19: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
138.81g |
|
120.32g |
|
384*
|
1158
|
| Wed 18: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
126.60g |
|
122.99g |
|
-
|
-
|
| Tue 17: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
122.29g |
|
141.61g |
|
-
|
-
|
| Mon 16: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
119.08g |
|
116.48g |
|
384*
|
1024
|
| Sun 15: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
110.32g |
|
143.06g |
|
-
|
-
|
| Sat 14: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
121.99g |
|
114.92g |
|
384*
|
1029
|
| Fri 13: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
102.12g |
|
90.84g |
|
-
|
-
|
| Thu 12: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
140.23g |
|
134.88g |
|
384*
|
1195
|
| Wed 11: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
122.82g |
|
104.78g |
|
-
|
-
|
| Tue 10: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
107.83g |
|
136.74g |
|
384*
|
1111
|
| Mon 9: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
113.17g |
|
138.03g |
|
-
|
-
|
| Sun 8: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
103.72g |
|
152.78g |
|
384*
|
1150
|
| Sat 7: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
125.53g |
|
163.65g |
|
-
|
-
|
| Fri 6: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
125.14g |
|
99.29g |
|
384*
|
1179
|
